knslovinggod's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
115.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2014:
956 kcal Fat: 37.60g | Prot: 56.66g | Carb: 107.48g.   Breakfast: Maranatha Raw Almond Butter, Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Lightlife Foods Smart Deli Baked Ham Style, Galaxy Nutritional Foods Soy Cheese, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Lightlife Foods Smart Deli Bologna Style, Galaxy Nutritional Foods Soy Cheese, Sargento Reduced Fat String Cheese, Vegetable Soup (Home Recipe). Snacks/Other: Silk Pure Almond Milk - Dark Chocolate, Campbell's Classic Chicken Noodle Soup, Kroger reduced fat cheddar cheese bits. more...

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