ForMartha's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
232.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2014:
1932 kcal Fat: 58.49g | Prot: 65.68g | Carb: 285.43g.   Breakfast: Blueberries, Krusteaz Buttermilk Pancake Mix, Mrs. Butterworth's Original Syrup, Smart Balance Original Buttery Spread. Lunch: Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Super Lucky Elephant Jasmine Rice. Dinner: Taco Bell Shredded Chicken Burrito, Taco Bell Doritos Locos Tacos. Snacks/Other: Cadbury Adams Sour Patch Kids, Twix Twix Minis. more...
losing 14.0 lb a week

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