Weigh In record (no journal entry) for 16 March 2014
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234.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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1525 kcal
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Fat: 41.37g | Prot: 73.25g | Carb: 221.50g.
Lunch: Fresh Tomato Salsa, Corn Salsa, Fajita Vegetables, Steak, Chipotle Mexican Grill Cilantro-Lime Rice, Cheese, Chicken. Dinner: Kraft Parmesan Cheese, Bertolli Olive Oil & Garlic Pasta Sauce, Barilla Farfalle Pasta, Kirkland Signature Lean Ground Beef Patties. Snacks/Other: Powerade White Cherry, Sunshine Cheez-It Original Snack Crackers, Target Fruit Snacks. more...
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losing 2.1 lb a week
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