Weigh In record (no journal entry) for 16 March 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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2200 kcal
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Fat: 140.03g | Prot: 74.55g | Carb: 182.02g.
Breakfast: Coffee with Cream, Quest Chocolate Chip Cookie Dough. Lunch: Kettle Brand Sea Salt Potato Chips, Kettle Brand Sea Salt Potato Chips, Tomatoes, Best Foods Canola Mayonnaise, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Whole Wheat Bread. Dinner: Land O'Lakes Salted Butter, Cheddar Cheese, Baked Potato (Peel Eaten), Italian Sausage. Snacks/Other: Chocolate Chips, Costco Pecan (one). more...
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gaining 0.6 lb a week
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