Tonya Palmer's Journal, 16 March 2014

Today will be a lazy day raining really hard gonna catch up on some movies with my hubby. 1 more week at home and then I will hit the road with him for awhile.


268.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
510 kcal Fat: 15.00g | Prot: 13.00g | Carb: 80.00g.   Breakfast: Dr. Pepper Dr. Pepper (12 oz), Krystal Chik Biscuit. more...
losing 1.0 lb a week

3 Supporters    Support   

Comments 
Enjoy your week. 
16 Mar 14 by member: dboza
enjoy your week and plan for the trip ahead. You will do awesome on the road...  
16 Mar 14 by member: kmunson

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tonya Palmer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.