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176.5
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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506 kcal
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Fat: 15.74g | Prot: 50.07g | Carb: 44.05g.
Breakfast: Ideal Protein Maple Oatmeal. Lunch: Ideal Protein Chocolate Drink Mix, Lettuce Salad with Assorted Vegetables. Dinner: Arugula Lettuce, Tyson Foods Beef Stew with Vegetables. more...
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steady weight
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