CDHilbmann76's Journal, 10 March 2014

Just started the Keto diet today.

Breakfast @ 10:00AM

BSugar Check @ 12:30PM 105

Lunch @ 1:00PM

BSugar Check @ 3:30PM

Dinner @ 6:00PM

BSugar Check @ 8:30PM

Bedtime @ 9:00PM

Diet Calendar Entry for 10 March 2014:
1765 kcal Fat: 152.46g | Prot: 88.29g | Carb: 14.78g.   Breakfast: betterbody foods Organic Coconut Oil Better Body Foods, Fat Bombs. Lunch: Rose Valley Salted Sweet Butter, America's Choice Bacon Thick Sliced, Garlic, Cabbage, Egg. Dinner: Cabbage, America's Choice Bacon Thick Sliced, Kroger Chicken Tenderloins. Snacks/Other: betterbody foods Organic Coconut Oil Better Body Foods, Fat Bombs, Kroger Pork Rinds. more...

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