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Has been a bad last few days been on the go all day yesterday have not learned how to eat on the go
Diet Calendar Entry for 18 March 2014:
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1925 kcal
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Fat: 164.05g | Prot: 90.45g | Carb: 26.56g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Bulletproof Coffee for Keto Diet. Lunch: America's Choice Bacon Thick Sliced, Olive Oil, Rose Valley Salted Sweet Butter, Broccoli, Cucumber (with Peel). Dinner: Kroger Boneless Skinless Chicken Tenderloins, Broccoli, Cady Creek Muenster, Rose Valley Salted Sweet Butter. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added), Hillshire Farm Black Forest Ham. more...
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 Comments
i think preperation is the key. we grab what ever is easiest.i find that when i am in a rush i will eat what ever is made. and if there is some healthy food already made i will choose that over chips:) we always have the next moment to improve.
18 Mar 14 by member: spacecomander
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