| March 2015 |
| Thu 5th: |
215 *
|
18%
|
fat: 2.89g |
| |
protein: 13.29g |
| |
carbs: 39.95g |
|
-
|
-
|
| Wed 4th: |
110 *
|
9%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
265 *
|
22%
|
fat: 10.39g |
| |
protein: 16.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| Sat 14th: |
927 *
|
77%
|
fat: 54.69g |
| |
protein: 49.25g |
| |
carbs: 60.01g |
|
-
|
-
|
| Fri 13th: |
570 *
|
48%
|
fat: 22.62g |
| |
protein: 31.71g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 11th: |
1532 *
|
128%
|
fat: 71.49g |
| |
protein: 100.92g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 10th: |
985 *
|
82%
|
fat: 35.37g |
| |
protein: 53.21g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 9th: |
763 *
|
64%
|
fat: 40.98g |
| |
protein: 35.72g |
| |
carbs: 65.77g |
|
-
|
-
|
| Sun 8th: |
1445 *
|
120%
|
fat: 71.48g |
| |
protein: 84.94g |
| |
carbs: 119.03g |
|
-
|
-
|
| Sat 7th: |
1213 *
|
101%
|
fat: 50.58g |
| |
protein: 83.20g |
| |
carbs: 104.33g |
|
-
|
-
|
| Fri 6th: |
908 *
|
76%
|
fat: 46.30g |
| |
protein: 61.10g |
| |
carbs: 55.91g |
|
-
|
-
|
| Wed 4th: |
665 *
|
55%
|
fat: 44.21g |
| |
protein: 34.90g |
| |
carbs: 31.50g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
627 *
|
52%
|
fat: 39.65g |
| |
protein: 33.48g |
| |
carbs: 32.77g |
|
-
|
-
|
| Wed 28th: |
290 *
|
24%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 27th: |
230 *
|
19%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 23rd: |
235 *
|
20%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| Thu 22nd: |
329 *
|
27%
|
fat: 13.75g |
| |
protein: 25.54g |
| |
carbs: 24.02g |
|
-
|
-
|
| Wed 21st: |
291 *
|
24%
|
fat: 5.72g |
| |
protein: 4.72g |
| |
carbs: 57.12g |
|
-
|
-
|
| Mon 19th: |
748 *
|
62%
|
fat: 33.35g |
| |
protein: 38.32g |
| |
carbs: 72.12g |
|
-
|
-
|
| Sun 18th: |
181 *
|
15%
|
fat: 1.95g |
| |
protein: 10.48g |
| |
carbs: 35.06g |
|
-
|
-
|
