Ndfrspd8622's Journal, 09 March 2014

190.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1886 kcal

Fat: 72.44g | Prot: 58.20g | Carb: 252.08g.   Lunch: Lipton Half Iced Tea & Half Lemonade (Bottle), Taco Bell Loaded Potato Griller, Taco Bell Chili Cheese Fries Loaded Griller. Dinner: White Rice, Marie Callender's Fettuccini with Chicken & Broccoli. Snacks/Other: Oreo Cool Mint Creme, Nabisco Marshmallow Crispy Oreos. more...

2959 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Sitting - 7 hours, Resting - 6 hours, Sleeping - 4 hours. more...