Ndfrspd8622's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
193.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2014:
1423 kcal Fat: 51.04g | Prot: 34.29g | Carb: 207.99g.   Breakfast: Trader Joe's Joe's O's Cereal. Lunch: Wegmans Light Parmesan Peppercorn Ranch, Organic Girl Baby Spring Mix. Dinner: Pictsweet 3 Pepper & Onion Blend, Hormel Pepperoni Minis, Buitoni Alfredo Sauce, Penne. Snacks/Other: M&M's Milk Chocolate (Fun Size), Ritz Roasted Vegetable Crackers, Girl Scout Cookies Caramel DeLights. more...
2842 kcal Activities & Exercise: Sitting - 3 hours, Housework - 30 minutes, Driving - 1 hour, Desk Work - 10 hours, Resting - 2 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...
gaining 18.2 lb a week

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