Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ana4evr
Journal
06 Mar 14
Ana4evr's Journal, 06 March 2014
Ana4evr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2014
171.8 lb
Lost so far:
0 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2014:
1275 kcal
Fat: 51.86g | Prot: 94.10g | Carb: 103.87g.
Lunch:
Tomato Soup, pressata.
Dinner:
Campbell's Go Creamy Thai Style Chicken and Rice.
Snacks/Other:
Dannon Light & Fit Yogurt - Strawberry (Container).
more...
2432 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Desk Work - 10 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ana4evr's weight history
view complete history