Ana4evr's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
171.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2014:
1275 kcal Fat: 51.86g | Prot: 94.10g | Carb: 103.87g.   Lunch: Tomato Soup, pressata. Dinner: Campbell's Go Creamy Thai Style Chicken and Rice. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container). more...
2432 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Desk Work - 10 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ana4evr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.