Ana4evr

Start Weight:(29 Apr 14) 174.0 lb
Current Weight:(09 Jun 14) 166.0 lb
Goal Weight:120.0 lb
following: Ana4evr's own diet
performance: losing 2.8 lb a week

FatSecret member since: 18 Sep 12

Ana4evr's Weight History


Ana4evr's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
210
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


Ana4evr's Buddies

Jennydfrog
last weighin: gaining 0.7 lb a week Up
   
Ana4evr has 1 buddy


Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Members


Ana4evr's Recent Food & Exercise

Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

Ana4evr's Own Activity

Ana4evr updated their Exercise Diary.
Ana4evr updated their Exercise Diary.
Ana4evr updated their Food Diary.
Ana4evr updated their Exercise Diary.

Ana4evr's Buddies

Jennydfrog recorded a Weigh In at 238.0 lb.

Other Member Diet Recent Activity

Gregorus updated their Exercise Diary.
mardee57 supported their Journal Entry.
osher recorded a Weigh In at 378.4 lb.
ferrari525 updated their Food Diary.
Deb_N supported DairyFarmersWife's Journal Entry.
Eire2 updated their Exercise Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 274.4 lb.
knslovinggod added Prava's White Castle Hamburger Pie recipe to their cook book.