OBoyd's Journal, 05 March 2014

300.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

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1695 kcal

Fat: 76.00g | Prot: 98.00g | Carb: 174.00g.   Breakfast: McDonald's McDouble. Lunch: Bojangles Grilled Chicken Sandwich. Dinner: Pizza Hut 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. more...

4286 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Swimming (moderate) - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 7 hours. more...