Weigh In record (no journal entry) for 05 March 2014
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1062 kcal
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Fat: 36.86g | Prot: 44.41g | Carb: 154.76g.
Breakfast: Fiber One 80 Calorie Cereal - Chocolate, International Delight Chocolate Caramel Coffee Creamer, Sugar, folgers coffee folgers coffee. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Cabbage Soup. Dinner: Del Monte Canned Corn, Mashed Potato, Meat Loaf. Snacks/Other: Yoplait Light Thick & Creamy Yogurt - Key Lime Pie. more...
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3342 kcal
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Activities & Exercise:
Resting - 6 hours and 50 minutes, Desk Work - 7 hours and 33 minutes, Driving - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 37 minutes. more...
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steady weight
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