lmayorca's Journal, 04 March 2014

192.7 lb Lost so far: 10.1 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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790 kcal

Fat: 24.65g | Prot: 31.86g | Carb: 111.38g.   Lunch: Salsa Roja, Fideos. Dinner: Pizza de Queso. more...

2749 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...