| April 2014 |
| Wed 30th: |
707 *
|
34%
|
fat: 7.67g |
| |
protein: 20.17g |
| |
carbs: 147.87g |
|
-
|
-
|
| Tue 29th: |
2448 *
|
117%
|
fat: 88.26g |
| |
protein: 70.98g |
| |
carbs: 351.21g |
|
-
|
-
|
| Mon 28th: |
1392 *
|
66%
|
fat: 46.01g |
| |
protein: 77.03g |
| |
carbs: 177.23g |
|
4300*
|
 2908
|
| Sun 27th: |
1833 *
|
87%
|
fat: 68.30g |
| |
protein: 81.93g |
| |
carbs: 201.29g |
|
-
|
-
|
| Sat 26th: |
2676 *
|
127%
|
fat: 69.59g |
| |
protein: 62.02g |
| |
carbs: 421.19g |
|
-
|
-
|
| Fri 25th: |
2693 *
|
128%
|
fat: 105.93g |
| |
protein: 82.59g |
| |
carbs: 359.25g |
|
4300*
|
1607
|
| Thu 24th: |
1523 *
|
73%
|
fat: 39.85g |
| |
protein: 88.92g |
| |
carbs: 212.06g |
|
-
|
-
|
| Wed 23rd: |
1819 *
|
87%
|
fat: 77.30g |
| |
protein: 82.88g |
| |
carbs: 202.06g |
|
4300*
|
2481
|
| Tue 22nd: |
1562 *
|
74%
|
fat: 53.72g |
| |
protein: 68.91g |
| |
carbs: 211.75g |
|
-
|
-
|
| Mon 21st: |
1572 *
|
75%
|
fat: 78.42g |
| |
protein: 67.03g |
| |
carbs: 157.28g |
|
4368*
|
2796
|
| Sun 20th: |
1138 *
|
54%
|
fat: 69.46g |
| |
protein: 97.54g |
| |
carbs: 27.18g |
|
2727*
|
1589
|
| Sat 19th: |
2668 *
|
127%
|
fat: 148.05g |
| |
protein: 210.25g |
| |
carbs: 119.35g |
|
-
|
-
|
| Fri 18th: |
1320 *
|
63%
|
fat: 19.82g |
| |
protein: 58.94g |
| |
carbs: 238.71g |
|
3043*
|
1723
|
| Thu 17th: |
2256 *
|
107%
|
fat: 90.31g |
| |
protein: 65.06g |
| |
carbs: 310.64g |
|
3043*
|
787
|
| Wed 16th: |
2029 *
|
97%
|
fat: 93.99g |
| |
protein: 106.65g |
| |
carbs: 196.95g |
|
4368*
|
2339
|
| Tue 15th: |
1938 *
|
92%
|
fat: 60.78g |
| |
protein: 106.56g |
| |
carbs: 249.32g |
|
-
|
-
|
| Mon 14th: |
1598 *
|
76%
|
fat: 46.12g |
| |
protein: 96.72g |
| |
carbs: 204.01g |
|
4368*
|
2770
|
| Sun 13th: |
1398 *
|
67%
|
fat: 73.88g |
| |
protein: 46.27g |
| |
carbs: 140.02g |
|
2095*
|
697
|
| Sat 12th: |
642 *
|
31%
|
fat: 19.25g |
| |
protein: 22.50g |
| |
carbs: 101.37g |
|
3179*
|
2537
|
| Fri 11th: |
1280 *
|
61%
|
fat: 35.58g |
| |
protein: 77.06g |
| |
carbs: 169.42g |
|
-
|
-
|
