Weigh In record (no journal entry) for 28 February 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2014:
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535 kcal
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Fat: 26.07g | Prot: 45.15g | Carb: 9.46g.
Breakfast: Kraft American Cheese Slice, Deli Sliced Ham, Bacon (Cured, Microwaved, Cooked), Egg Beaters Egg Beaters - Original. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Chicken Breast (Skin Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Great Value Light Cranberry Raspberry Juice, Adirondack Raspberry Lime Seltzer Water, Vodka. more...
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espirit434's weight history
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