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Maybe the weight loss was water weight. I was sure to be down this morning but I only lost 4 ounces. Trying something different today...
So I ate, I know now pasta is my down fall. I was set to have only the one cup for dinner around 3pm but after basketball my big guy sat down with another bowl and I was like today is my cheat day- go for it!
Wonder what the scale is gonna say in the morning...
Diet Calendar Entries for 28 February 2014:
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1638 kcal
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Fat: 48.44g | Prot: 70.25g | Carb: 236.31g.
Breakfast: Dark Chocolate Peanut Butter Cups, Lowfat Strawberry Kefir, Ginger Ale. Lunch: Meatless Lasagna. Dinner: Organic Spaghetti Sauce with Mushrooms, Egg Noodles (Enriched, Cooked), Beef, Veal and Pork Meatballs. Snacks/Other: Whole Flax Seed. more...
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1891 kcal
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Activities & Exercise:
step machine - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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