| March 2014 |
| Sun 2nd: |
579 *
|
25%
|
fat: 13.67g |
| |
protein: 60.77g |
| |
carbs: 52.78g |
|
-
|
-
|
| Sat 1st: |
571 *
|
25%
|
fat: 27.51g |
| |
protein: 55.29g |
| |
carbs: 34.71g |
|
1891*
|
 1320
|
| February 2014 |
| Fri 28th: |
1638 *
|
71%
|
fat: 48.44g |
| |
protein: 70.25g |
| |
carbs: 236.31g |
|
1891*
|
253
|
| Thu 27th: |
108 *
|
5%
|
fat: 7.34g |
| |
protein: 7.18g |
| |
carbs: 3.28g |
|
-
|
-
|
| Wed 26th: |
557 *
|
24%
|
fat: 16.01g |
| |
protein: 31.44g |
| |
carbs: 68.20g |
|
2209*
|
1652
|
| Tue 25th: |
24 *
|
1%
|
fat: 0.02g |
| |
protein: 0.69g |
| |
carbs: 5.75g |
|
1917*
|
1893
|
| Mon 24th: |
593 *
|
26%
|
fat: 17.01g |
| |
protein: 48.04g |
| |
carbs: 62.46g |
|
-
|
-
|
| Sun 23rd: |
821 *
|
36%
|
fat: 24.78g |
| |
protein: 36.16g |
| |
carbs: 116.34g |
|
-
|
-
|
| Fri 21st: |
1213
|
53%
|
fat: 42.33g |
| |
protein: 46.80g |
| |
carbs: 93.77g |
|
-
|
-
|
| Thu 20th: |
601 *
|
-
|
fat: 25.00g |
| |
protein: 44.99g |
| |
carbs: 56.02g |
|
1818*
|
1217
|
