Leibro's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
144.8 lb Lost so far: 4.6 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
1605 kcal Fat: 64.79g | Prot: 50.53g | Carb: 219.09g.   Breakfast: Jenny Craig Cinnamon Rolls, Bananas , Coffee with Cream. Lunch: Trader Joe's Multigrain Crackers, Jenny Craig Vegetable Beef Soup. Dinner: Simply To Go Turkey Club Wrap. Snacks/Other: AMC Movie Theater Popcorn (Small), Chocolate Chip Cookie (Home Recipe or Purchased). more...
losing 1.4 lb a week



     
 

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