Weigh In record (no journal entry) for 24 February 2014
|
175.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2014:
|
1175 kcal
|
Fat: 43.66g | Prot: 58.82g | Carb: 134.44g.
Breakfast: Shredded Wheat and Bran Cereal, Yoplait Greek 100 Yogurt - Strawberry, Coffee with Cream and Sugar. Lunch: Hidden Valley Light Ranch Salad Dressing, Kroger Garden Salad, Chicken Wrap. Dinner: Stouffer's Meat Lasagna. Snacks/Other: Pepperidge Farm Original Milano Cookies, T. Marzetti Ranch Veggie Dip, Energy Kitchen Mixed Veggies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatJones's weight history
|