| March 2014 |
| Thu 6th: |
1196 *
|
70%
|
fat: 41.99g |
| |
protein: 58.50g |
| |
carbs: 145.23g |
|
-
|
-
|
| Wed 5th: |
1024 *
|
60%
|
fat: 35.95g |
| |
protein: 66.39g |
| |
carbs: 108.54g |
|
-
|
-
|
| Mon 3rd: |
150 *
|
9%
|
fat: 1.42g |
| |
protein: 10.38g |
| |
carbs: 23.14g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
952 *
|
56%
|
fat: 32.02g |
| |
protein: 55.22g |
| |
carbs: 106.66g |
|
-
|
-
|
| Mon 24th: |
1175 *
|
69%
|
fat: 43.66g |
| |
protein: 58.82g |
| |
carbs: 134.44g |
|
-
|
-
|
| Thu 20th: |
1130 *
|
66%
|
fat: 38.99g |
| |
protein: 92.97g |
| |
carbs: 101.29g |
|
-
|
-
|
| Wed 19th: |
1381 *
|
81%
|
fat: 42.07g |
| |
protein: 81.41g |
| |
carbs: 165.70g |
|
2534
|
 1153
|
| Tue 18th: |
813 *
|
48%
|
fat: 30.92g |
| |
protein: 51.03g |
| |
carbs: 85.35g |
|
2534
|
1721
|
| Mon 17th: |
1673 *
|
98%
|
fat: 62.03g |
| |
protein: 125.92g |
| |
carbs: 168.46g |
|
2534
|
861
|
| Fri 14th: |
1752
|
103%
|
fat: 70.24g |
| |
protein: 84.93g |
| |
carbs: 195.86g |
|
2546*
|
794
|
| Thu 13th: |
1250
|
74%
|
fat: 49.85g |
| |
protein: 71.13g |
| |
carbs: 129.27g |
|
2769*
|
1519
|
| Wed 12th: |
1314
|
77%
|
fat: 50.38g |
| |
protein: 84.69g |
| |
carbs: 130.04g |
|
2692*
|
1378
|
