Weigh In record (no journal entry) for 23 February 2014
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123.7 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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1710 kcal
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Fat: 134.92g | Prot: 87.77g | Carb: 31.64g.
Breakfast: Bulletproof coffee, Gerookt of Gezouten Spek, Danone Greek, Egg, Butter. Dinner: Bell Peppers, Carrots, Onions, Rundergehakt, Olive Oil, Tomato Sauce, Egg. Snacks/Other: Wyler's Chicken Bouillon Cubes, Spinazie, Melk (Halfvol), Gerookt of Gezouten Spek. more...
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steady weight
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 Comments
You are doing really well you'll be at your goal in no time!
23 Feb 14 by member: njashka8
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Just noticed - you only have 7 pounds to go. Fantastic!!!
23 Feb 14 by member: BuffyBear
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