ScottColliflower's Journal, 20 February 2014

279.6 lb Lost so far: 17.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 49.02g | Prot: 79.11g | Carb: 265.67g.   Breakfast: Coffee-Mate Original Coffee Creamer, Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla. Lunch: Colliflower's Chili. Dinner: Beef Meatballs, Broccoli (Chopped, Frozen), Spaghetti, Prego Tomato Basil Garlic Italian Sauce. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Trader Joe's Mandarin Oranges. more...

3089 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...