ScottColliflower's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
277.4 lb Lost so far: 0 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2014:
360 kcal Fat: 12.00g | Prot: 3.00g | Carb: 59.00g.   Breakfast: Coffee-Mate Original Coffee Creamer, Quaker 03019306. Snacks/Other: Trader Joe's Mandarin Oranges. more...
on diet ScottColliflower's own diet   losing 5.0 lb a week

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ScottColliflower recorded a Weigh In at 261.6 lb.
ScottColliflower recorded a Weigh In at 260.6 lb.
ScottColliflower recorded a Weigh In at 261.6 lb.
ScottColliflower updated their Exercise Diary.

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Lillirocha added mossum's Chicken Parmesan Florentine recipe to their cook book.
southerncharm31 recorded a Weigh In at 277.0 lb.
SAY117 updated their Food Diary.
johanhorn recorded a Weigh In at 179.9 lb.
allstargrower805 recorded a Weigh In at 178.0 lb.
zenman68 updated their Food Diary.
1bluetree recorded a Weigh In at 176.4 lb.
MargieG6 recorded a Weigh In at 154.7 lb.