Weigh In record (no journal entry) for 13 February 2014
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306.0 lb
Lost so far: 18.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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640 kcal
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Fat: 26.00g | Prot: 17.00g | Carb: 82.00g.
Lunch: Subway Oatmeal Raisin Cookie, Totino's Pepperoni Pizza Rolls. more...
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losing 6.3 lb a week
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Comments
Nice work Navida! Wow! =)
13 Feb 14 by member: ZivaDavid11
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