Mjgh06's Journal, 12 February 2014

158.8 lb Lost so far: 23.6 lb.    Still to go: 28.8 lb.    Diet followed 100%.

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822 kcal

Fat: 67.48g | Prot: 38.69g | Carb: 10.78g.   Breakfast: Sweet Onions, Kroger Italian Style Shredded Cheese, Fried Egg, Kroger Breakfast Sausage Links, Kroger Heavy Whipping Cream. Dinner: Cooked Summer Squash (from Fresh), Kraft Mayo, Great Value Romaine Lettuce, Pork Chop. more...

1755 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...