boom erang's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
162.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2014:
2805 kcal Fat: 90.50g | Prot: 67.56g | Carb: 361.93g.   Breakfast: Cooked Broccoli (Fat Added in Cooking), Whole Milk, Cheerios, Coffee. Lunch: Pound Cake. Dinner: Pound Cake, Harpoon Brewery Harpoon IPA, Cooked Green String Beans (Fat Added in Cooking), Fantastic Foods Vegetarian Sloppy Joe, McDonald's French Fries (Small). more...
1876 kcal Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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