Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
boom erang
Journal
12 Feb 14
boom erang's Journal, 12 February 2014
boom erang's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2014
162.8 lb
Lost so far:
5.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2014:
2805 kcal
Fat: 90.50g | Prot: 67.56g | Carb: 361.93g.
Breakfast:
Cooked Broccoli (Fat Added in Cooking), Whole Milk, Cheerios, Coffee.
Lunch:
Pound Cake.
Dinner:
Pound Cake, Harpoon Brewery Harpoon IPA, Cooked Green String Beans (Fat Added in Cooking), Fantastic Foods Vegetarian Sloppy Joe, McDonald's French Fries (Small).
more...
1876 kcal
Activities & Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
boom erang's weight history
view complete history