Weigh In record (no journal entry) for 10 February 2014
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184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1242 kcal
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Fat: 50.00g | Prot: 68.00g | Carb: 129.00g.
Breakfast: Dunkin' Donuts Coffee with Milk, Dunkin' Donuts Turkey Sausage Breakfast Sandwich. Lunch: Late July Sweet Potato Chips, Old World Pocket Pita Bread, Mt. Olive Sweet Salad Cubes, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Pillsbury Butterflake Crescent Rolls, Longhorn Steakhouse Shrimp & Lobster Chowder (Bowl). Snacks/Other: up plait Greek blended blueberry. more...
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gaining 0.2 lb a week
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