Noctumluvr's Journal, 03 February 2014

225.0 lb Lost so far: 34.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 103.00g | Prot: 119.00g | Carb: 141.00g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Zaxby's Wings & Things. Dinner: Great Value Buffalo Chicken Wings. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter. more...

3258 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 4 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 5 hours, Sitting - 4 hours. more...