JosephNobles's Journal, 01 February 2014

This was for the month. Holding steady since Tuesday, but I'm still down for the month.

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1986 kcal

Fat: 83.87g | Prot: 76.99g | Carb: 245.56g.   Breakfast: Sausage & Pancake with Blueberry Chips. Lunch: Stouffer's Signature Classics Fish Filet, Gala Apples, Trader Joe's Creamy Unsalted Peanut Butter, Buttermilk Wheat Bread. Dinner: Ground Beef, Cello Parmigiano Reggiano, Low Sodium Spaghetti Sauce, Barilla Rotini Pasta, Great Value No Sugar Added Yellow Cling Sliced Peaches. Snacks/Other: Sprite Sprite Zero (Bottle), Larabar Cherry Pie, Rickland Orchards Greek Yogurt Coated Protein Bar - Strawberry. more...

2747 kcal

Activities & Exercise: Desk Work - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...