LindsayB1987's Journal, 29 January 2014

203.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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939 kcal

Fat: 57.38g | Prot: 25.73g | Carb: 80.28g.   Breakfast: Cream (Half & Half) , Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Ralphs Whole Raw Almonds. Dinner: Guacamole, Daisy Sour Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Blue Bell Mocha Almond Fudge Ice Cream. more...

2557 kcal

Activities & Exercise: Circuit Training - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...