Weigh In record (no journal entry) for 26 January 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1459 kcal
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Fat: 49.63g | Prot: 65.34g | Carb: 193.33g.
Breakfast: Chocolate Milk (Whole). Lunch: Tortilla Chips (White Corn), NutriSystem Loaded Baked Potato. Dinner: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Orville Redenbacher's Light 50% Less Fat Popcorn, Chocolate Milk (Whole), Kraft Miracle Whip Light Dressing, Oscar Mayer Thin Sliced Turkey Breast, Whole Wheat Bread, Chocolate Milk (Whole). more...
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steady weight
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