Navida's Journal, 24 January 2014

Weigh In record (no journal entry) for 24 January 2014
324.0 lb Lost so far: 0 lb.    Still to go: 184.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2014:
1792 kcal Fat: 106.66g | Prot: 169.80g | Carb: 36.22g.   Breakfast: Splenda No Calorie Sweetener Packets, Egg, Butter (Salted), Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Breast, Borden Shredded Cheddar Cheese, Lettuce, Litehouse Foods Chunky Bleu Cheese Dressing & Dip. Dinner: Kroger Spicy Brown Mustard, Soy Sauce, Cooked Green String Beans (from Fresh), Skinless Chicken Breast, Colavita Extra Virgin Olive Oil. Snacks/Other: Smooth Peanut Butter (with Salt), Cheddar Cheese. more...

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