Weigh In record (no journal entry) for 23 January 2014
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149.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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1206 kcal
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Fat: 41.86g | Prot: 42.07g | Carb: 164.67g.
Breakfast: Domino's Pizza 12" Hand Tossed Cheese Pizza. Lunch: Harper's Homemade Honey Wheat Bread, Publix Green Peas, Michelina's Lean Gourmet Salisbury Steak. Snacks/Other: Dove Milk Chocolate Heart Promises, Oatmeal Cookies (with Raisins), Oatmeal Cookies (with Raisins). more...
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gaining 0.3 lb a week
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ceowens's weight history
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