| August 2017 |
| Wed 16th: |
1916 *
|
113%
|
fat: 70.01g |
| |
protein: 123.79g |
| |
carbs: 215.68g |
|
-
|
-
|
| Tue 15th: |
1836 *
|
108%
|
fat: 54.14g |
| |
protein: 152.45g |
| |
carbs: 214.39g |
|
-
|
-
|
| Mon 14th: |
1597 *
|
100%
|
fat: 43.98g |
| |
protein: 77.31g |
| |
carbs: 226.25g |
|
2163*
|
 566
|
| Mon 7th: |
1721 *
|
108%
|
fat: 56.55g |
| |
protein: 92.98g |
| |
carbs: 215.65g |
|
3170*
|
1449
|
| Fri 4th: |
1639 *
|
102%
|
fat: 66.00g |
| |
protein: 107.31g |
| |
carbs: 153.35g |
|
2638*
|
999
|
| Thu 3rd: |
1628 *
|
102%
|
fat: 46.72g |
| |
protein: 112.10g |
| |
carbs: 209.04g |
|
3205*
|
1577
|
| Wed 2nd: |
1699 *
|
106%
|
fat: 60.14g |
| |
protein: 102.89g |
| |
carbs: 200.89g |
|
3022*
|
1323
|
| Tue 1st: |
1707 *
|
107%
|
fat: 65.62g |
| |
protein: 108.92g |
| |
carbs: 171.27g |
|
2802*
|
1095
|
| July 2017 |
| Mon 31st: |
1599 *
|
100%
|
fat: 49.03g |
| |
protein: 114.81g |
| |
carbs: 178.66g |
|
2945*
|
1346
|
| Sat 29th: |
1336 *
|
84%
|
fat: 56.43g |
| |
protein: 12.96g |
| |
carbs: 194.76g |
|
-
|
-
|
| Fri 28th: |
1528 *
|
96%
|
fat: 59.48g |
| |
protein: 96.07g |
| |
carbs: 160.01g |
|
2756*
|
1228
|
| Thu 27th: |
1830 *
|
114%
|
fat: 64.64g |
| |
protein: 117.74g |
| |
carbs: 210.07g |
|
-
|
-
|
| Wed 26th: |
1659 *
|
104%
|
fat: 57.51g |
| |
protein: 80.20g |
| |
carbs: 210.86g |
|
2950*
|
1291
|
| Tue 25th: |
1863 *
|
116%
|
fat: 65.84g |
| |
protein: 79.82g |
| |
carbs: 242.77g |
|
2890*
|
1027
|
| Mon 24th: |
1603 *
|
100%
|
fat: 49.53g |
| |
protein: 95.53g |
| |
carbs: 195.54g |
|
-
|
-
|
| Mon 17th: |
1836 *
|
115%
|
fat: 72.46g |
| |
protein: 93.10g |
| |
carbs: 206.35g |
|
-
|
-
|
| Tue 11th: |
1294 *
|
81%
|
fat: 58.17g |
| |
protein: 78.06g |
| |
carbs: 119.09g |
|
-
|
-
|
| Mon 10th: |
1651 *
|
103%
|
fat: 56.79g |
| |
protein: 77.57g |
| |
carbs: 187.37g |
|
-
|
-
|
| Thu 6th: |
1861 *
|
116%
|
fat: 78.00g |
| |
protein: 62.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Wed 5th: |
1770 *
|
111%
|
fat: 100.08g |
| |
protein: 53.33g |
| |
carbs: 166.00g |
|
2659*
|
889
|
