Started Lose 2 Win Challenge at the hospital. Motivated to get into the shape I want to be in and hit my goal weight. Challenge ends April 13 and I want to hit my goals by that time!!
Diet Calendar Entries for 05 January 2011:
|
1013 kcal
|
Fat: 32.33g | Prot: 37.83g | Carb: 152.48g.
Breakfast: water, quaker maple and brown sugar oatmeal, blueberries. Lunch: water, original, 100% whole wheat bread, diced potatoes, mixed vegetables, tomato sauce, ground beef, water, beef broth. Dinner: tea, casey's pizza. Snacks/Other: banana. more...
|
|
2008 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 5 minutes. more...
|
|