|
It was a struggle today, but in the end I think I did pretty well. Did feel hungry almost all day though. I really do not enjoy the first few days of adjusting to limited calories.
Diet Calendar Entry for 09 January 2014:
|
1752 kcal
|
Fat: 46.19g | Prot: 106.64g | Carb: 225.34g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Cinnamon Raisin Bagels, Cream Cheese Spread. Lunch: Broccoli , Campbell's Condensed Minestrone Soup, Provolone Cheese , Roman Meal 12 Grain Bread. Dinner: Couscous (Cooked) , Chicken Breast (Skin Not Eaten), Broccoli . Snacks/Other: Slim-Fast Snack Bars - Peanut Butter Crunch Time, Slim-Fast Meal Bars - Chocolate Peanut Caramel, Butter, Safeway Raisin Cinnamon English Muffins. more...
|
|