alanpfd's Journal

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showing entries 1 to 5 of 202

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Weigh-in: 211.4 lb

lost so far: 11.6 lb

still to go: 31.4 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

Weigh-in: 230.5 lb

lost so far: 0 lb

still to go: 50.5 lb

Diet followed 100%

add comment losing 3.2 lb a week

Weigh-in: 231.4 lb

lost so far: 0 lb

still to go: 51.4 lb

Diet followed 100%

add comment losing 3.5 lb a week

Weigh-in: 231.9 lb

lost so far: 0 lb

still to go: 51.9 lb

Diet followed 100%

add comment losing 7.7 lb a week

Weigh-in: 233.0 lb

lost so far: 0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

alanpfd's weight history