Weigh In record (no journal entry) for 05 January 2014
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280.0 lb
Lost so far: 51.0 lb.
Still to go: 157.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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1078 kcal
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Fat: 32.80g | Prot: 103.31g | Carb: 95.13g.
Breakfast: Raymundo's Fruit-N-Gel, Doritos Cool Ranch Tortilla Chips, Carrots, Albacore tuna. Lunch: Cooked Green Peas (from Fresh, Fat Not Added in Cooking), Raymundo's Fruit-N-Gel, Carrots, Albacore tuna, Beef Sticks Smoked Snack. Dinner: Hot Dog Buns, Ketchup Packet, Lean Beef Franks. Snacks/Other: Snack Cracker, Albacore tuna. more...
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gaining 8.2 lb a week
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