Weigh In record (no journal entry) for 03 January 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1811 kcal
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Fat: 105.34g | Prot: 102.27g | Carb: 101.87g.
Breakfast: Trader Joe's Banana Bread. Lunch: Brown Rice, Trader Joe's Pork Carnitas. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Chicken Marsala. Snacks/Other: Beef, Macadamia Nuts, Bananas . more...
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gaining 0.3 lb a week
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