Weigh In record (no journal entry) for 02 January 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1958 kcal
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Fat: 33.86g | Prot: 168.39g | Carb: 243.84g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Oroweat Whole Grain 100% Whole Wheat Bread, Red Potatoes (Flesh and Skin), Egg, Egg Beaters All Natural 100% Egg Whites, Nabisco Nutter Butter (Package). more...
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losing 0.3 lb a week
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Aesthetic brah's weight history
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