Weigh In record (no journal entry) for 07 December 2013
|
210.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2013:
|
754 kcal
|
Fat: 33.88g | Prot: 35.16g | Carb: 76.54g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Egg. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aesthetic brah's weight history
|