Weigh In record (no journal entry) for 28 December 2010
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397.0 lb
Lost so far: 24.0 lb.
Still to go: 222.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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5345 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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gaining 2.2 lb a week
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DNorris's weight history
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