Weigh In record (no journal entry) for 26 December 2010
|
164.6 lb
Lost so far: 7.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2010:
|
510 kcal
|
Fat: 42.00g | Prot: 23.00g | Carb: 11.00g.
Lunch: subway cheese, subway ranch dressing, Oven Roasted Chicken Breast Salad. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ktinburt's weight history
|