Weigh In record (no journal entry) for 20 December 2013
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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820 kcal
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Fat: 17.70g | Prot: 153.80g | Carb: 0.00g.
Breakfast: Chicken Breast (Skin Not Eaten). more...
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losing 6.2 lb a week
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chinato's weight history
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