fuzzyporridge's Journal, 17 December 2013

127.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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2221 kcal

Fat: 95.18g | Prot: 206.72g | Carb: 131.50g.   Breakfast: Green Tea, Moilas Kauraleipä. Lunch: Torino Täysjyvä Makaroni, Rainbow Karjalanpaisti. Dinner: Almonds, Rainbow Karjalanpaisti. Snacks/Other: Chicken Breast, Coconut Macaroons. more...

2052 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...