fuzzyporridge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 1980 * 99%
fat: 66.54g
|
protein: 100.46g
|
carbs: 259.40g
1717*  263
Fri 18th: 1734 * 87%
fat: 69.29g
|
protein: 107.27g
|
carbs: 175.13g
1535*  199
Thu 17th: 2386 * 119%
fat: 48.34g
|
protein: 97.95g
|
carbs: 314.29g
1778*  608
Wed 16th: 1502 * 75%
fat: 74.57g
|
protein: 138.36g
|
carbs: 67.19g
- -
Tue 15th: 1760 * 88%
fat: 99.09g
|
protein: 138.74g
|
carbs: 71.72g
- -
Mon 14th: 1457 * 73%
fat: 76.26g
|
protein: 111.23g
|
carbs: 88.68g
1626*  169
Sun 13th: 1700 * 85%
fat: 94.87g
|
protein: 82.22g
|
carbs: 135.61g
- -
Sat 12th: 1098 * 55%
fat: 41.11g
|
protein: 59.03g
|
carbs: 126.57g
- -
Fri 11th: 903 * 45%
fat: 47.36g
|
protein: 79.72g
|
carbs: 39.56g
- -
Tue 8th: 13 * 1%
fat: 0.20g
|
protein: 0.61g
|
carbs: 2.26g
- -
Mon 7th: 1317 * 66%
fat: 57.49g
|
protein: 78.29g
|
carbs: 123.22g
1717*  400
Sun 6th: 1513 * 76%
fat: 69.15g
|
protein: 61.01g
|
carbs: 151.12g
- -
Sat 5th: 1752 * 88%
fat: 106.71g
|
protein: 110.77g
|
carbs: 87.74g
- -
Fri 4th: 1856 * 93%
fat: 87.21g
|
protein: 124.46g
|
carbs: 149.42g
1717*  139
Thu 3rd: 1386 * 69%
fat: 62.38g
|
protein: 74.99g
|
carbs: 139.92g
1596*  210
Wed 2nd: 1200 * 60%
fat: 46.91g
|
protein: 100.14g
|
carbs: 86.83g
1870*  670
Tue 1st: 1089 * 54%
fat: 45.31g
|
protein: 97.28g
|
carbs: 70.18g
- -
March 2014
Mon 31st: 2862 * 143%
fat: 90.97g
|
protein: 77.16g
|
carbs: 387.00g
1733*  1129
Sun 30th: 2169 * 108%
fat: 77.29g
|
protein: 118.64g
|
carbs: 249.30g
2162*  7
Sat 29th: 2523 * 126%
fat: 132.47g
|
protein: 132.49g
|
carbs: 176.06g
1641*  882

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