robmann's Journal, 15 December 2013

still ill, not a thrill, horizontal 2day, watched NFL play.

Diet Calendar Entry for 15 December 2013:
1921 kcal Fat: 118.57g | Prot: 95.38g | Carb: 98.05g.   Breakfast: Pork Sausage Patty or Link, Crystal Light Crystal Light on the Go Sugar Free packets, Coffee, Fried Egg, Toasted White Bread. Lunch: Gorton's Crunchy Breaded Fish Fillets, Deep Fried Potato French Fries (from Frozen), Crystal Light Crystal Light on the Go Sugar Free packets. Dinner: Blue Bell Cookies and Cream Ice Cream, Beef Ribs (Large End, Trimmed to 1/4" Fat), Crystal Light Crystal Light on the Go Sugar Free packets. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Campbell's Cream of Mushroom Soup, Chicken Breast, White Rice. more...

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